Face taping is simple but powerful.

It softens lines, helps lymph move, and lets your face relax—without freezing your face.

You’ll wake up lifted, de-puffed, and noticeably more refreshed.

Use it 3–4 times a week and watch your morning face transform.

This is one of my favourite tools when I feel tight, tense, or disconnected from my face.

Because let’s be honest—stress shows up on your face fast.

This routine helps switch you out of fight-or-flight and into your parasympathetic (rest-and-repair) state, where real regeneration happens.

We combine breathwork (4-8-8 breathing) with EFT tapping on key facial and body points.